Why is it important to let grilled foods rest before serving?

Letting grilled foods rest before serving is crucial because it allows the juices within the food to redistribute throughout the meat. During the cooking process, the heat causes the juices to move towards the center of the meat. If you cut into the meat immediately after grilling, those juices will run out, resulting in a drier texture and less flavor. Allowing the food to rest—generally for a few minutes—gives the juices the opportunity to flow back to the surface, leading to a more succulent and flavorful bite when served.

This resting period not only enhances the overall eating experience but also plays a significant role in ensuring that the food is both tender and moist, which are key qualities of well-prepared grilled dishes.